Shiatsu is the art of healing by touch

In this course you will be introduced to the basic principles of shiatsu.
You’ll explore different kinds of touch, as well as stretching and moblilizing the recipient’s body.

You’ll learn how to use your entire body – hands, arms, legs, knees, torso – to apply the correct amount of pressure for optimum shiatsu treatment.
To best stimulate the flow of Ki in others it’s important to increase the flow of ki within yourself. To do this, in our warm-up sessions, you’ll learn meridian stretches and Do-In (self-shiatsu).
In giving and receiving shiatsu, you’ll connect with your breathing and with your Hara (center). Through this, you develop more body-awareness and learn how to relax into the processes of giving treatment.

Monika Förster is a shiatsu practioner in private practice for the past eight years.  She also teaches at the Zen Shiatsu Opleiding (Amsterdam).


Fall 2020
Wednesday morning 10.00 tot 12.30
21rst of October till 23 of December 2020

Cost: € 300,-   

Please inscribe via de website                                                                                                                                                                                                                                                                                                                                                                                 before the 14th of Oktober 


Zen Shiatsu Opleiding

Geleenstraat 34

for additional information:

Monika Förster
Tel: 020-693 7808
E-mail: This email address is being protected from spambots. You need JavaScript enabled to view it..

Questions?  Please don't hesitate to call or mail.  Thank you.

Zen-Shiatsu, Amsterdam

ontspannen met shiatsu, Amsterdam